keith flury 1:12 row
197m
Meters
1:12.9
Time
3:05.0
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 117 |
January 20, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 197m | 3:05.0 | 55 | 490 | 16 |
| 1:12.9 | 197m | 3:05.0 | 55 | 490 | 16 |
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Workout Graph
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