keith flury 2000m row
2,000
Meters
8:19.8
Time
2:04.9
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 118 |
January 21, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 900 | 125 | 19 |
| 1:45.4 | 400 | 2:11.7 | 153 | 819 | 24 | 18 |
| 1:39.8 | 800 | 2:04.7 | 180 | 901 | 25 | 18 |
| 1:39.9 | 1,200 | 2:04.8 | 180 | 900 | 25 | 19 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 916 | 25 | 20 |
| 1:36.5 | 2,000 | 2:00.6 | 199 | 969 | 26 | 20 |
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Workout Graph
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