keith flury 2:06 row
417m
Meters
2:06.5
Time
2:31.6
Pace
22
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 17 |
Stroke Count | 36 |
Drag Factor | 115 |
January 25, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.5 | 417m | 2:31.6 | 100 | 645 | 17 |
2:06.5 | 418m | 2:31.3 | 101 | 647 | 17 |
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