keith flury 1:30 row
307m
Meters
1:30.7
Time
2:27.7
Pace
17
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 116 |
March 17, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 307m | 2:27.7 | 109 | 673 | 17 |
| 1:30.7 | 308m | 2:27.2 | 110 | 677 | 17 |
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