keith flury 5:11 row
971
Meters
5:11.6
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 114 |
March 17, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 971 | 2:40.4 | 85 | 591 | 50 | 13 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 17 |
| 5:11.6 | 30 | 3:13.3 | 48 | 466 | 1 | 10 |
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Workout Graph
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