keith flury 1:06 row
158m
Meters
1:06.2
Time
3:29.4
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 110 |
April 14, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 158m | 3:29.4 | 38 | 431 | 15 |
| 1:06.2 | 159m | 3:28.1 | 39 | 433 | 15 |
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Workout Graph
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