keith flury 2:59 row

505m

Meters

2:59.6

Time

2:57.8

Pace

25

Calories

Average Watts62
Calories Per Hour514
Stroke Rate16
Stroke Count49
Drag Factor112

April 14, 2024 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.6 505m 2:57.8 62 514 16
2:59.6 505m 2:57.8 62 514 16

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Workout Graph

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