keith flury 3:49 row
607m
Meters
3:49.4
Time
3:08.9
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 111 |
April 23, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 607m | 3:08.9 | 52 | 478 | 16 |
| 3:49.4 | 608m | 3:08.6 | 52 | 479 | 16 |
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Workout Graph
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