keith flury 9:24 row
2,020m
Meters
9:24.0
Time
2:19.6
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 112 |
April 24, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 2,020m | 2:19.6 | 129 | 742 | 17 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 9:24.0 | 993m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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