keith flury 17:49 row
4,044m
Meters
17:49.5
Time
2:12.2
Pace
243
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 112 |
April 24, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.5 | 4,044m | 2:12.2 | 151 | 820 | 18 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 17:49.5 | 635m | 2:13.4 | 147 | 806 | 18 |
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Workout Graph
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