keith flury 6000m row
6,000m
Meters
24:43.5
Time
2:03.6
Pace
386
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 112 |
May 05, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 6,000m | 2:03.6 | 185 | 937 | 20 |
| 5:01.4 | 1,200m | 2:05.5 | 177 | 908 | 20 |
| 4:57.2 | 2,400m | 2:03.8 | 184 | 934 | 20 |
| 4:57.5 | 3,600m | 2:03.9 | 184 | 932 | 20 |
| 4:57.2 | 4,800m | 2:03.8 | 184 | 934 | 20 |
| 4:50.3 | 6,000m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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