keith flury 2000m row
2,000m
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 110 |
May 13, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 18 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 18 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 18 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 19 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 19 |
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Workout Graph
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