keith flury 5:46 row
1,010m
Meters
5:46.8
Time
2:51.6
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 109 |
May 14, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.8 | 1,010m | 2:51.6 | 69 | 538 | 16 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 5:46.8 | 135m | 2:53.3 | 67 | 531 | 15 |
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Workout Graph
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