keith flury 10:40 row
2,015m
Meters
10:40.7
Time
2:38.9
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 110 |
May 20, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.7 | 2,015m | 2:38.9 | 87 | 599 | 16 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 10:40.7 | 117m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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