keith flury 1:03 row
217m
Meters
1:03.7
Time
2:26.7
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 82 |
November 23, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 217m | 2:26.7 | 111 | 680 | 17 |
| 1:03.7 | 217m | 2:26.7 | 111 | 680 | 17 |
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Workout Graph
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