keith flury 6:30 row
1,258
Meters
6:30.1
Time
2:35.0
Pace
66
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 153 |
February 02, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,258 | 2:35.0 | 94 | 623 | 66 | 17 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 |
| 6:30.1 | 295 | 2:32.7 | 98 | 638 | 15 | 17 |
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Workout Graph
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