J H 10000m row
10,000
Meters
46:30.1
Time
2:19.5
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 119 |
January 01, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,000 | 2:19.5 | 129 | 743 | 582 | 26 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 116 | 26 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 118 | 26 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 752 | 117 | 26 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 733 | 115 | 26 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 728 | 116 | 26 |
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Workout Graph
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