J H 10000m row
10,000
Meters
44:28.8
Time
2:13.4
Pace
595
Calories
175
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 139 |
January 14, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000 | 2:13.4 | 147 | 806 | 26 | 175 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 27 | 170 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 27 | 176 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 27 | 176 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 26 | 176 |
| 9:03.2 | 10,000 | 2:15.8 | 140 | 780 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.