J H 5000m row
5,000
Meters
23:55.6
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 92 |
October 10, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.6 | 5,000 | 2:23.5 | 118 | 707 | 282 | 27 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 62 | 29 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 58 | 28 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 667 | 55 | 27 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 53 | 26 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 656 | 54 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.