J H 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 102 |
October 16, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 812 | 404 | 24 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 25 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 23 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 24 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 23 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 23 |
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Workout Graph
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