Jay Daly 30:00 row
6,338
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 131 |
January 14, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,338 | 2:22.0 | 122 | 720 | 25 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 25 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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