Jay Daly 6:38 row
1,011
Meters
6:38.2
Time
3:16.9
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 151 |
January 14, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.2 | 1,011 | 3:16.9 | 46 | 457 | 31 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 31 |
| 6:38.2 | 267 | 3:03.8 | 56 | 493 | 32 |
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Workout Graph
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