Jay Daly 5:13 row
742
Meters
5:13.5
Time
3:31.2
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 80 |
January 20, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 742 | 3:31.2 | 37 | 427 | 24 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 31 |
| 5:13.5 | 31 | 3:37.7 | 34 | 416 | 18 |
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