Jay Daly 6:04 row
983
Meters
6:04.2
Time
3:05.2
Pace
49
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 81 |
January 25, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.2 | 983 | 3:05.2 | 55 | 489 | 17 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 23 |
| 6:04.2 | 208 | 2:34.3 | 95 | 627 | 12 |
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