Jay Daly 10:24 row
2,240
Meters
10:24.7
Time
2:19.4
Pace
130
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 38 |
| Stroke Count | 254 |
| Drag Factor | 119 |
January 21, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 2,240 | 2:19.4 | 129 | 744 | 38 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 10:24.7 | 49 | 4:12.0 | 22 | 375 | 68 |
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Workout Graph
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