Jay Daly 5:07 row
1,153
Meters
5:07.2
Time
2:13.2
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 88 |
January 29, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,153 | 2:13.2 | 148 | 809 | 16 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 5:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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