Jay Daly 9:19 row
1,338
Meters
9:19.1
Time
3:28.9
Pace
66
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Stroke Count | 339 |
| Drag Factor | 132 |
January 29, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.1 | 1,338 | 3:28.9 | 38 | 424 | 66 | 36 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 36 |
| 9:19.1 | 655 | 3:17.7 | 45 | 444 | 32 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.