Jay Daly 8000m row
8,000
Meters
38:52.4
Time
2:25.7
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 78 |
February 02, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.4 | 8,000 | 2:25.7 | 113 | 688 | 22 |
| 8:13.2 | 1,600 | 2:34.1 | 96 | 629 | 24 |
| 7:47.8 | 3,200 | 2:26.1 | 112 | 685 | 23 |
| 7:38.8 | 4,800 | 2:23.3 | 119 | 708 | 22 |
| 7:42.5 | 6,400 | 2:24.5 | 116 | 698 | 22 |
| 7:30.2 | 8,000 | 2:20.6 | 126 | 732 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.