Jay Daly 5:13 row
975
Meters
5:13.4
Time
2:40.7
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 76 |
February 04, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 975 | 2:40.7 | 84 | 590 | 16 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 5:13.4 | 33 | 3:23.0 | 42 | 443 | 9 |
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