Jay Daly 3:07 row
489
Meters
3:07.8
Time
3:12.0
Pace
24
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 100 |
February 04, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 489 | 3:12.0 | 49 | 470 | 32 |
| 3:07.8 | 489 | 3:12.0 | 49 | 470 | 32 |
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Workout Graph
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