Jay Daly 2:58 row
367
Meters
2:58.6
Time
4:03.3
Pace
19
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 5 |
| Drag Factor | 107 |
February 09, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 367 | 4:03.3 | 24 | 383 | 30 |
| 2:58.6 | 368 | 4:02.6 | 24 | 384 | 30 |
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