Jay Daly 10:09 row
1,776
Meters
10:09.6
Time
2:51.6
Pace
93
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 80 |
February 17, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,776 | 2:51.6 | 69 | 538 | 28 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 44 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 10:09.6 | 32 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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