Jay Daly 2:21 row
431
Meters
2:21.8
Time
2:44.5
Pace
22
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 11 |
| Stroke Count | 25 |
| Drag Factor | 89 |
February 11, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 431 | 2:44.5 | 79 | 570 | 11 |
| 2:21.8 | 431 | 2:44.5 | 79 | 570 | 11 |
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Workout Graph
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