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Jay Daly 10000m row

10,000

Meters

42:37.0

Time

2:07.8

Pace

612

Calories

Average Watts167
Calories Per Hour876
Stroke Rate21
Stroke Count931
Drag Factor114

February 24, 2019 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.0 10,000 2:07.8 167 876 612 21
2:02.4 500 2:02.4 191 956 32 24
2:08.7 1,000 2:08.7 164 865 30 24
2:04.6 1,500 2:04.6 181 922 31 25
2:05.7 2,000 2:05.7 176 906 31 21
2:06.8 2,500 2:06.8 172 890 31 19
2:09.1 3,000 2:09.1 163 859 30 25
2:06.9 3,500 2:06.9 171 889 31 21
2:09.7 4,000 2:09.7 160 852 30 21
2:06.2 4,500 2:06.2 174 899 31 18
2:08.1 5,000 2:08.1 167 873 31 19
2:07.7 5,500 2:07.7 168 878 31 20
2:08.7 6,000 2:08.7 164 865 30 19
2:09.6 6,500 2:09.6 161 853 30 19
2:08.6 7,000 2:08.6 165 866 30 21
2:10.0 7,500 2:10.0 159 848 30 19
2:10.0 8,000 2:10.0 159 848 30 21
2:15.0 8,500 2:15.0 142 789 29 22
2:12.5 9,000 2:12.5 150 817 30 26
2:10.7 9,500 2:10.7 157 839 30 27
1:56.0 10,000 1:56.0 224 1071 34 26

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Workout Graph

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