Jay Daly 1:09 row
173
Meters
1:09.2
Time
3:20.0
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 111 |
March 26, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 173 | 3:20.0 | 44 | 450 | 28 |
| 1:09.3 | 173 | 3:20.2 | 44 | 449 | 28 |
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