Jay Daly 28:00 row
6,530
Meters
28:00.0
Time
2:08.6
Pace
403
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 116 |
April 12, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,530 | 2:08.6 | 164 | 865 | 23 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 19 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 28:00.0 | 963 | 2:04.6 | 181 | 922 | 28 |
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Workout Graph
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