Jay Daly 10000m row
10,000
Meters
43:53.6
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 116 |
October 10, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.6 | 10,000 | 2:11.6 | 153 | 827 | 23 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 23 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 26 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 23 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 24 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 846 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.