Jay Daly 5:15 row
908
Meters
5:15.1
Time
2:53.5
Pace
45
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 116 |
October 10, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 908 | 2:53.5 | 67 | 530 | 30 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 31 |
| 5:15.1 | 51 | 2:28.0 | 108 | 671 | 20 |
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