Jay Daly 5:10 row
950
Meters
5:10.3
Time
2:43.3
Pace
49
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 120 |
November 03, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 950 | 2:43.3 | 80 | 576 | 30 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
| 5:10.3 | 29 | 2:57.5 | 62 | 515 | 12 |
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