Jay Daly 10000m row
10,000
Meters
44:26.5
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
December 24, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.5 | 10,000 | 2:13.3 | 148 | 808 | 24 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 27 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 818 | 22 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 26 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 22 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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