Jay Daly 3:07 row
458
Meters
3:07.4
Time
3:24.5
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 121 |
December 24, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 458 | 3:24.5 | 41 | 440 | 30 |
| 3:07.4 | 459 | 3:24.1 | 41 | 441 | 30 |
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Workout Graph
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