Jay Daly 5:11 row
869
Meters
5:11.5
Time
2:59.2
Pace
43
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 38 |
| Stroke Count | 195 |
| Drag Factor | 121 |
December 28, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 869 | 2:59.2 | 61 | 509 | 38 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 39 |
| 5:11.5 | 31 | 3:05.4 | 55 | 488 | 16 |
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