Jay Daly 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 123 |
March 02, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 749 | 26 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 28 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 24 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 27 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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