Jay Daly 4:31 row
718
Meters
4:31.9
Time
3:09.3
Pace
36
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 123 |
March 02, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 718 | 3:09.3 | 52 | 477 | 33 |
| 4:31.9 | 718 | 3:09.3 | 52 | 477 | 33 |
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Workout Graph
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