Jay Daly 3:14 row
589
Meters
3:14.0
Time
2:44.6
Pace
30
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Stroke Count | 116 |
| Drag Factor | 119 |
March 13, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 589 | 2:44.6 | 78 | 569 | 36 |
| 3:14.0 | 589 | 2:44.6 | 78 | 569 | 36 |
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Workout Graph
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