Jay Daly 3:07 row
517
Meters
3:07.1
Time
3:00.9
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 39 |
| Stroke Count | 121 |
| Drag Factor | 120 |
March 23, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 517 | 3:00.9 | 59 | 503 | 39 |
| 3:07.1 | 517 | 3:00.9 | 59 | 503 | 39 |
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Workout Graph
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