Jay Daly 10:05 row
2,003
Meters
10:05.6
Time
2:31.1
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 121 |
March 24, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,003 | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 28 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 |
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Workout Graph
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