Jay Daly 10000m row
10,000
Meters
47:39.9
Time
2:22.9
Pace
569
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 118 |
May 16, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.9 | 10,000 | 2:22.9 | 120 | 711 | 23 |
| 10:23.6 | 2,000 | 2:35.9 | 92 | 617 | 27 |
| 10:14.9 | 4,000 | 2:33.7 | 96 | 631 | 27 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 22 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 826 | 19 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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