Jay Daly 10000m row
10,000
Meters
44:50.3
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 116 |
July 13, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.3 | 10,000 | 2:14.5 | 144 | 794 | 21 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 25 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 21 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 21 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 20 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 21 |
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Workout Graph
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