Jay Daly 10000m row
10,000
Meters
45:03.8
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 117 |
July 28, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 10,000 | 2:15.1 | 142 | 787 | 20 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 736 | 21 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 20 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 20 |
| 9:00.2 | 8,000 | 2:15.0 | 142 | 789 | 21 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.